When we’re struggling with chronic pain, sometimes negative things in our lives overshadow the positive. Pain, work problems, family stress, difficulty exercising or doing hobbies… sometimes these issues loom very large.
Remember to notice…
- what is good in your life
- what makes you smile
- what blessings you have
- what you are able to do
- what brings you joy
My list for today:
- the food in my fridge
- my cats playing tag
- a loving Nan who calls often
- my own income tax business
- learning that my pregnant friend in Australia is having a girl!!
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